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Matero Blog

5 Refreshing Recipes to Prepare Tereré

by Gustavo Calderon on May 17, 2024
5 Recettes Rafraîchissantes pour Préparer le Tereré - El Gaucho une vraie tradition

Introduction: If you already know tereré and are looking for new ways to enjoy it, these five recipes will help you refresh your palate and surprise your friends and family.

1. Classic Tereré with Lemon and Mint:

  • Ingredients: Yerba mate, lemon slices, fresh mint leaves, cold water or ice.
  • Preparation: Put the yerba in the guampa, add the lemon slices and mint leaves. Pour cold water and enjoy.

2. Tropical Land:

  • Ingredients: Yerba mate, orange juice, pineapple pieces, cold water.
  • Preparation: Prepare the yerba in the guampa, add the orange juice and pineapple pieces. Add cold water and mix well.

3. Tereré Herbal:

  • Ingredients: Yerba mate, chamomile, mint, cold water.
  • Preparation: Combine the yerba with the dried herbs in the guampa, add cold water and let sit for a few minutes before drinking.

4. Tereré Energizing:

  • Ingredients: Yerba mate, ginger slices, guarana powder, cold water.
  • Preparation: Mix the yerba with the ginger slices and a pinch of guarana. Pour cold water and enjoy an energy boost.

5. Refreshing Citrus Tereré:

  • Ingredients: Yerba mate, lemon, lime, orange, cold water.
  • Preparation: In the guampa, put the yerba and add slices of lemon, lime and orange. Fill with cold water and serve with ice.

Conclusion :
These tereré recipes are not only delicious, but they are also perfect for keeping you fresh and hydrated. Feel free to experiment with different ingredients and find your favorite combination.

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A comparative publication from El Gaucho Arg®️Mates🇦🇷 (@elgauchoarg)

Related: Learn about the origins of tereré and how it is traditionally prepared in our article All About Tereré .

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All about Tereré: Origins, Preparation and Consumption
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Mate and its Health Benefits

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